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Yoga with me
Mindfully breathe and bend while your energy aligns and mend. With this sacred practice we will use different postures to welcome deeper awareness into the body in a flowing way. The one posture will gracefully flow into the next. Using the flow of energy and breath it is effortless for the natural state of being to return.
"Carla has an enormous amount of knowledge and is very generous to share this! Love to take her classes!"
Magdalena
"Carla gave the class with such great beautiful intention / inspiration. Loved it!"
Laura
"Special class! Only been twice and interested to pursue and see what the effects be : ] very good guidance, safe!"
Lisa
"I really enjoyed this slow flow aroma therapy class. It was very relaxing and grounding. I had Carla as my teacher and she was amazing"
Maayan
"This class is amazing! Carla explains everything very clearly which is really reassuring."
Felicia
"This was unlike any other breath work or yoga nidra that I have done before. Carla is an amazing teacher and I look forward to going again!"
Nicola